Mango is the first thing that comes in the mind with summers and it not only quenches your thirst but also gives a refreshing boost. It’s the best way to cool off during these hot days. Mangoes do not just tickle your tastebuds but also provide you with a wealth of nutrients required for a healthy body. Unlike other common foods, they have high vitamin A, C, and E content as well as antioxidants and fiber, which make them a great incorporation in your diet. Yes! Moreover, mangoes are full of vitamin C and beta carotene which count among the immune-boosting nutrients. They help your immune system to be strong enough to fight illnesses. Flavorful, full of vitamins and minerals plus a big dose of tastefully tropical fruity goodness, mango smoothies are unquestionably your perfect beverages to quench the thirst and cool the body off when temperatures reach their peak.

Ingredients:

• 1½ cup greek yogurt
• ½ cup water
• 300 g frozen mango
• 1 cup ice cubes
• ½ scoop Vanilla or Mango flavored Whey Protein Powder (optional)
• Honey (for sweetness)

How To Cook:

1. Chopped mangoes, yogurt, milk and protein are to be added to a blender.
2. Mix in medium setting speed until smooth and consistent. You can have it thicker or more perfectly smooth by putting more mango or yogurt.
3. If you’d prefer to have your smoothie to be cold, pop a few ice cubes in a blender and blend to mix.
4. The smoothie now has the correct balance, but please taste if sweetness is needed and add honey if so.

This juicy little bomb is not only extremely delicious but also full of nutrients, making tropical mango smoothies the perfect summer treat. Mango smoothies offer an appealing range – from the traditional to the innovative – with varieties that can please every taste palate. Hence, sip into summer and experience the best of this delicious fruit cocktail with added flavor.